Experience connection
- Rise your sauna skills.
- Grow through shared experience, rituals, and practice.
- Reconnect to your feminine power.
- Support your mental and emotional wellbeing.
The Rising Women Retreat
The Rising Women Retreat created by women, for women saunamasters Three days of self-discovery, blending the power of Aufguss, sisterhood, and body-mind practices with deep connection through empowerment circle, awakening your strength, confidence, and feminine energy.
- Limburg (Dutch-Belgium Border)
- 3-6 May 2026
- 1180,- All inclusive
- English spoken
Your Retreat Guides
Beth Cragg
Is this for you?
This retreat is for you, the woman walking the path of a sauna master.
Maybe you are just starting and want to build a stronger, confident foundation.
Maybe you have been performing for years and feel ready to refine your skills, expand your creativity and move with more elegance and depth.
Maybe you are in the middle of competition season.
Or maybe you feel tired.. physically, emotionally or energetically – from always holding space for others.
You can join whether you are a beginner or experienced.
What matters is that you feel the desire to grow and to be supported while doing so.
Why do we do this?
As women in this profession, we give a lot. We lead, perform, hold the energy in the sauna, and support guests. But how often are we the ones being held?
The Rising Woman Retreat was created because women need a different approach to growth.
We need community, bonding and safe spaces where we can learn, share and be understood without comparison or pressure. For centuries, women gathered in circles. They shared wisdom, supported one another and grew stronger together. This retreat brings that spirit into the world of sauna.
Here, your femininity is not something separate from your work. It is your strength.
What you will walk away with
You will leave feeling more confident in your sessions, clearer in your style and more connected to your movement and music. Your towel, your body and your presence will feel more united and intentional. You will gain inspiration, new ideas and practical tools that elevate your professionalism but in a way that feels authentic to you. You will also leave feeling restored. Your body will feel cared for. Your mind will feel calmer. Your nervous system will have space to reset. You will experience what it feels like to be supported instead of always supporting. To share openly with other women who truly understand this path. To learn from each other’s wisdom and grow together.
Most importantly, you will come back to yourself.
Stronger in your craft.
Softer in your being.
Supported in your journey.
What we have prepared for you
Villa in Limburg
From the 3rd to the morning of 6th of May, we will call this beautiful and serene villa our home a place where time slows down, where you can unwind, recharge, and truly feel at ease.
A wellness day at Elaisa
Elaisa Wellness opens its doors for us to experience true rest and deep healing. A magical journey awaits for you! A feminine Temazcal ritual with raw sounds, herbs, and heat led by Victoria, Barbora, and Sigrid, followed by a special Pirts Spirit Experience with Beth.
We close the day in the heart of Elaisa with a powerful Live Music Aufguss by Barbora & Sigrid, accompanied by incredible musicians.
Aufguss Waving Workshop
Barbora & Sigrid will guide you through the art of graceful, elegant movement, deepening your understanding of the body and unlocking your unique beauty through Aufguss and towel-waving techniques.
A full day in a beautiful yoga studio is dedicated to theory and practice, with a program focused on expanding your personal style, learning new transitions and techniques, and working deeply with music.
Healing Ceremonies
Victoria’s work is rooted in connection, guiding you back to yourself through voice, movement, and touch. During this retreat, she will invite you to soften into presence, to listen not just to the silence around you, but to the silence within.
Pilates & Movement
Beth will guide your mornings with gentle, body-based practices rooted in breath, movement, and sound, opening a deeper connection to your body’s wisdom.
Together, you will explore practical tools that support vitality, longevity, stress regulation, and emotional balance.
She will also guide a Pirts Spirit experience created especially for women, inviting deep listening, release, and renewal. Throughout the retreat, Beth supports you in listening to your body, setting healthy boundaries, and rising into a more grounded, authentic version of yourself.
Delicious Gatherings
Enjoy nourishing meals that feed not only your body but also your spirit, shared with a beautiful community of SaunaMasters.
Are you Ready to say Yes to yourself ?
- Limburg (Dutch-Belgium Border)
- 3-6 May 2026
- 1180,- All inclusive
- English spoken
Confirm your reservation by paying the advance (220€)
Cancel with full refund up to two months before the retreat
Past Reviews
Retreat Location
Are you flying in?
- Amsterdam Schiphol: 2:20 hrs (two trains and a bus)
- Brussel Airport: 3:10 hrs (3 trains and a bus)
- Dusseldorf Airport: 3:20 hrs (2 trains and 2 busses)
Let us know your travel plans, perhaps we could find a carpool
Reserve your spot
We currently have 14 Places left
- Limburg (Dutch-Belgium Border)
- 3-6 May 2026 (evening, 2 full days, morning)
- 1180,- All inclusive
- English spoken
Feel free to ask me (Barbora) any questions before signup, send an email or a direct message via instagram:
Retreat times: 3 May from 16:00 4 May full day, 5 May full day, 6 May until 11:00
Confirm your reservation by paying the advance (220€)
Cancel with full refund up to two months before the retreat
Note this is a women only retreat, if you wish to join but are legally not- but identify as- a women, contact us before booking.